Emotional pain lingers under the surface, sometimes subtly but always there.
You long to feel better, to be better; but every day as you juggle all your life roles the load never lightens. No matter how hard you try, it feels like it’s never enough.
The pretending has become exhausting. The answer of ‘fine’ when someone asks how you are feels empty–but necessary. If they knew the truth, it would be too much for them.
A part of you dares to hope for a reprieve from the pain. You want someone to see you and all that you’re carrying and really care.
This is your life, your story. No one else can live it. It’s yours.
Individual therapy is about me coming alongside you–making you feel known and understood.
- Help you see from a broader perspective.
- Accept you in your strengths and weaknesses.
- Explore what’s going on inside, underneath the surface.
- Create opportunities to grow, transform and heal.
Call me to today and let me join you to find the healing you need.