Compassionate Marriage Counseling & Couples Therapy in Castle Rock
If you’re looking for couples therapy in Castle Rock, I offer professional, results-oriented support to help you and your partner rebuild trust and strengthen communication—without judgment or pressure.
LifeTouch Counseling offers compassionate, evidence-based couples therapy in Castle Rock, Colorado. Led by Sheila Porter, MA, NCC, LPC, the practice specializes in Emotionally Focused Therapy (EFT) to help partners move from conflict, disconnection, or infidelity toward deeper emotional intimacy. Whether you’re feeling like roommates, walking on eggshells, or stuck in cycles of arguing, this approach helps rebuild trust and communication in a safe, non-judgmental space. Located in Douglas County near The Meadows and Founders Village, LifeTouch provides in-person and telehealth sessions tailored to your relationship goals.
What Sets Us Apart: Therapy That Feels Real, Safe, and Effective
Learn About Our Approach
Here, healing is personal, inclusive, and anchored in real progress:
- Scheduling designed to be as consistent and reliable as possible—though some high-demand times may be limited.
- Therapists who care deeply—we remember your story, not just your file.
- A space where you’re seen—safe, affirming, and judgment-free.
- Evidence-based therapy—EFT and IBCT adapted to your needs.
“From day one, we felt safe, heard, and actually hopeful again.”
Reach out today to learn more or ask questions—many couples find that starting is the hardest part. You’re not alone.
Meet the Heart Behind the Help
Sheila Porter, MA, NCC, LPC – Owner and founder of LifeTouch Counseling, Sheila opened her private practice in 2016 to meet the mental health needs of the Castle Rock community. Her heart for people drives her to create meaningful connections and lasting change. With extensive training in trauma processing and a passion for supporting couples, she helps clients experience deeper healing, stronger connection, and more effective communication.
A Clear Path Forward—Step by Step
I walk beside you with structure and heart:
Free 15-minute consultation
See if I’m the right fit for you, no pressure.
A custom plan
Designed around your relationship’s goals.
Real-life tools
Actionable strategies you can use right away.
You’ll leave each session not only heard—but equipped.
Imagine walking away from your next session feeling hopeful, understood, and ready to grow—together.
“This free call isn’t a commitment—it’s simply a chance to see if we’re the right fit.”
Because real change happens when both partners feel heard, equipped, and supported—inside and outside our sessions.
Results That Restore Hope
I believe in results grounded in compassion. Emotionally Focused Therapy has shown 70%+ effectiveness in restoring relationships—and we’ve seen that hope become reality time and time again.
This work is powerful. And yes—it can work for you too.
Castle Rock couples say: “We’ve never felt more connected—and this is the first time therapy actually felt helpful.” “We finally feel like we’re a team again. Our arguments don’t spiral anymore.”
There’s Still Time to Reconnect—Even if It Feels Out of Reach
Even if one of you is hesitant. Even if you’ve tried before. Even if trust feels out of reach.
There is still a way forward.
Let’s explore what healing could look like for your relationship. If you’ve been searching for marriage counseling in Castle Rock that actually helps both of you feel heard—this is the place to begin.
Let’s Rebuild Together Let’s take the first step—together.
Still have questions? You’re not alone. If you have more questions about LifeTouch Counseling or therapy in general, visit our full FAQ page.
FAQs About Couples Therapy
How much does couples therapy cost in Castle Rock?
At LifeTouch Counseling, sessions are competitively priced for the Castle Rock area. While we are out-of-network, we provide superbills for possible reimbursement. Contact us directly for transparent rates and flexible options that prioritize your care.
What if my partner doesn’t want to come to therapy?
Therapy can still be helpful if one person starts alone , especially if past trauma or unresolved PTSD is impacting the relationship. Learn more about our PTSD therapy services.
What is Emotionally Focused Therapy (EFT) and how does it help couples?
EFT is a proven, research-based therapy that helps couples reconnect by identifying emotional patterns and strengthening secure bonds. It’s especially effective for couples dealing with disconnection, recurring conflict, or trust issues.
How many couples therapy sessions will we need?
The number of sessions varies, but most couples begin seeing meaningful progress within 8–12 sessions. Sheila customizes every treatment plan based on your unique relationship goals and needs.