About
A Glimpse of the Therapy Process
Getting Started
Come in. Get comfortable.
This is about you.
You are the most important person in the room.
Listening, ready to hear you, to accept you, to see you.
You don’t have to hold back the tears; let them come. You’ve been carrying them for a while now. It’s your turn to matter.
Getting to the Heart of It
Pain flashes through your eyes as you share what happened.
It’s hard, but let’s go there. This is where we get to the root of what you need.
You are not alone.
Together, we can tenderly and graciously face all the painful places.
Getting to the Healing
Below the surface things have been explored, and new understanding of what is going on has grown. Meaning and purpose have been found even in the pain, and the terrain of your heart is more manageable now.
Accepting yourself and making better choices comes with more ease than you ever thought possible.
All the messiness of life does not keep you from freely loving yourself and others.
Meet the Owner and Founder
Sheila Porter MA, NCC, LPC
Sheila opened Lifetouch Counseling in 2016 in hopes of meeting the mental health needs of the Castle Rock Community. Her heart for people has alway driven her to create meaningful connections with people. Moreover Sheila has extensively developed her skills in trauma processing interventions to help her clients experience deeper healing than they would otherwise. Additionally, she works with couples looking to develop better connection and communication.